The Holidays always seem to bring out the "grief" in people. As a child I remember soaking up the emotions of those around me like a sponge, getting it, yet not quite getting it. The mixed messages of sadness combined with the knowledge that my dad was somehow happier and in a better place; somewhere out there... In Heaven. "Eden and Her Joy" really is coming soon and in it I answer my lifelong question of what it all looks like. It is of course my perspective that can be viewed and discussed in many different ways. By now you should know that I will tell you, "You can't do it wrong." I pray that Eden will touch the hearts and minds of many. I pray that just one child will find "the peace t
I took three wrapped packages to my Emotion Belly Kids Yoga Class. We all know kids love just ripping the paper off! Inside of the first box there were feathers and ping pong balls, the perfect way to begin yoga, focusing on breathing and the power of our breath. The second box was empty, hmmmm? That was a thought box. We focused and talked about our thoughts and how important they are for our feelings. The third box contained pictures of Christmas Yoga Poses, it’s fun to be a reindeer. And then we turned our yoga mats into magical sleighs and delivered our gifts to kids all over the world. At the end of class a child asked if he could take the thought box home. His mom looked at me and said
